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13 Things Mentally Strong People Don’t Do by Amy Morin - Summary

Written by Niklas Göke in Four Minute Books

13 Things Mentally Strong People Don’t Do by Amy Morin - Summary
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13 Things Mentally Strong People Don’t Do started as a personal reminder to not give in to bad habits in the face of adversity, but turned into a psychological guidebook to help you improve your mental strength and emotional resilience.

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Four Minute Books
The Willpower Instinct by Kelly McGonigal - Summary
The Willpower Instinct by Kelly McGonigal - Summary
Personal Development
Four Minute Books
Hooked by Nir Eyal - Summary
Hooked by Nir Eyal - Summary
Business
Four Minute Books
The Lean Startup by Eric Ries - Summary
The Lean Startup by Eric Ries - Summary
Business
Four Minute Books
Jab, Jab, Jab, Right Hook by Gary Vaynerchuk - Summary
Jab, Jab, Jab, Right Hook by Gary Vaynerchuk - Summary
Business
Four Minute Books
The Intelligent Investor by Benjamin Graham, Jason Zweig - Summary
The Intelligent Investor by Benjamin Graham, Jason Zweig - Summary
Personal Finance
Four Minute Books
Great By Choice by Jim Collins, Morten T. Hansen - Summary
Great By Choice by Jim Collins, Morten T. Hansen - Summary
Business
Four Minute Books
Superbetter by Jane McGonigal - Summary
Superbetter by Jane McGonigal - Summary
Personal Development
Four Minute Books
The Achievement Habit by Bernard Roth - Summary
The Achievement Habit by Bernard Roth - Summary
Personal Development
Four Minute Books
Mistakes Were Made, But Not By Me by Carol Tavris, Elliot Aronson - Summary
Mistakes Were Made, But Not By Me by Carol Tavris, Elliot Aronson - Summary
Personal Development
Four Minute Books
Quitter by Jon Acuff - Summary
Quitter by Jon Acuff - Summary
Business
Four Minute Books
Facebook Ads Manual by Mojca Mars - Summary
Facebook Ads Manual by Mojca Mars - Summary
Business
Four Minute Books
Your Best Just Got Better by Jason W. Womack - Summary
Your Best Just Got Better by Jason W. Womack - Summary
Personal Development
Four Minute Books
The Opposite Of Spoiled by Ron Lieber - Summary
The Opposite Of Spoiled by Ron Lieber - Summary
Personal Finance
Four Minute Books
Bit Literacy by Mark Hurst - Summary
Bit Literacy by Mark Hurst - Summary
Personal Development
Four Minute Books
Algorithms To Live By by Brian Christian - Summary
Algorithms To Live By by Brian Christian - Summary
Personal Development
Four Minute Books
The Wisdom Of Insecurity by Alan W Watts - Summary
The Wisdom Of Insecurity by Alan W Watts - Summary
Personal Development
Four Minute Books
The Longevity Project by Howard S. Friedman Ph.D., Leslie R. Martin Ph.D. - Summary
The Longevity Project by Howard S. Friedman Ph.D., Leslie R. Martin Ph.D. - Summary
Personal Development
Four Minute Books
Alibaba’s World by Porter Erisman - Summary
Alibaba’s World by Porter Erisman - Summary
Business
Four Minute Books
The Man Who Fed The World by Norman Borlaug - Summary
The Man Who Fed The World by Norman Borlaug - Summary
Business
Four Minute Books
Make Time by Jake Knapp, John Zeratsky - Summary
Make Time by Jake Knapp, John Zeratsky - Summary
Business
Four Minute Books
The Greatest Salesman In The World by Og Mandino - Summary
The Greatest Salesman In The World by Og Mandino - Summary
Business
Four Minute Books
The Sunflower by Simon Wiesenthal - Summary
The Sunflower by Simon Wiesenthal - Summary
Personal Development
Four Minute Books
The Art Of Travel by Alain De Botton - Summary
The Art Of Travel by Alain De Botton - Summary
Personal Development
Four Minute Books
The Inner Game Of Tennis by Timothy Gallwey - Summary
The Inner Game Of Tennis by Timothy Gallwey - Summary
Business
Four Minute Books
The Power Of Less by Leo Babauta - Summary
The Power Of Less by Leo Babauta - Summary
Business
Four Minute Books
The Social Animal by David Brooks - Summary
The Social Animal by David Brooks - Summary
Personal Development
Four Minute Books
The Rise by Sarah Lewis - Summary
The Rise by Sarah Lewis - Summary
Business
Four Minute Books
Finish by Jon Acuff - Summary
Finish by Jon Acuff - Summary
Business
Four Minute Books
A Splendid Exchange by William J. Bernstein - Summary
A Splendid Exchange by William J. Bernstein - Summary
Business
Four Minute Books
The Book Of Joy by Alan W. Watts - Summary
The Book Of Joy by Alan W. Watts - Summary
Personal Development
Four Minute Books
The Secret by Rhonda Byrne - Summary
The Secret by Rhonda Byrne - Summary
Personal Development
Four Minute Books
Solve For Happy by Mo Gawdat - Summary
Solve For Happy by Mo Gawdat - Summary
Personal Development
Four Minute Books
Turning Pro by Steven Pressfield - Summary
Turning Pro by Steven Pressfield - Summary
Business
Four Minute Books
What Color Is Your Parachute by Richard Bolles - Summary
What Color Is Your Parachute by Richard Bolles - Summary
Business
Four Minute Books
The Innovators by Walter Isaacson - Summary
The Innovators by Walter Isaacson - Summary
Business
Four Minute Books
Sprint by Jake Knapp, John Zeratsky, Braden Kowitz - Summary
Sprint by Jake Knapp, John Zeratsky, Braden Kowitz - Summary
Business
Four Minute Books
Failing Forward by John C. Maxwell - Summary
Failing Forward by John C. Maxwell - Summary
Business
Four Minute Books
The 10X Rule by Grant Cardone - Summary
The 10X Rule by Grant Cardone - Summary
Business
Four Minute Books
The Power Of Broke by Daymond John - Summary
The Power Of Broke by Daymond John - Summary
Business
Four Minute Books
Benjamin Franklin: An American Life by Walter Isaacson - Summary
Benjamin Franklin: An American Life by Walter Isaacson - Summary
Business
Four Minute Books
Long Walk To Freedom by Nelson Mandela - Summary
Long Walk To Freedom by Nelson Mandela - Summary
Personal Development
Four Minute Books
Why We Work by Barry Schwartz - Summary
Why We Work by Barry Schwartz - Summary
Business
Four Minute Books
Decisive by Chip Heath, Dan Heath - Summary
Decisive by Chip Heath, Dan Heath - Summary
Personal Development
Four Minute Books
Made To Stick by Chip Heath, Dan Heath - Summary
Made To Stick by Chip Heath, Dan Heath - Summary
Business
Four Minute Books
The 21 Irrefutable Laws Of Leadership by John C. Maxwell, Steven R. Covey - Summary
The 21 Irrefutable Laws Of Leadership by John C. Maxwell, Steven R. Covey - Summary
Business
Four Minute Books
The Power Of No by James Altucher, Claudia Azula Altucher - Summary
The Power Of No by James Altucher, Claudia Azula Altucher - Summary
Personal Development
Four Minute Books
The Happiness Of Pursuit by Chris Guillebeau - Summary
The Happiness Of Pursuit by Chris Guillebeau - Summary
Personal Development
Four Minute Books
Write It Down, Make It Happen by Henriette Anne Klauser - Summary
Write It Down, Make It Happen by Henriette Anne Klauser - Summary
Business
Four Minute Books
You Are A Badass by Jen Sincero - Summary
You Are A Badass by Jen Sincero - Summary
Personal Development
Four Minute Books
The Life-Changing Magic Of Tidying Up by Marie Kondō - Summary
The Life-Changing Magic Of Tidying Up by Marie Kondō - Summary
Personal Development
Four Minute Books
Lean In by Sheryl Sandberg - Summary
Lean In by Sheryl Sandberg - Summary
Personal Development
Four Minute Books
Option B by Sheryl Sandberg - Summary
Option B by Sheryl Sandberg - Summary
Personal Development
Four Minute Books
Thrive by Arianna Huffington - Summary
Thrive by Arianna Huffington - Summary
Personal Development
Four Minute Books
I Thought It Was Just Me by Brené Brown - Summary
I Thought It Was Just Me by Brené Brown - Summary
Personal Development
Four Minute Books
Rising Strong by Brené Brown - Summary
Rising Strong by Brené Brown - Summary
Personal Development
Four Minute Books
The Desire Map by Danielle LaPorte - Summary
The Desire Map by Danielle LaPorte - Summary
Personal Development
Four Minute Books
Big Magic by Elizabeth Gilbert - Summary
Big Magic by Elizabeth Gilbert - Summary
Personal Development
Four Minute Books
Remote by David Heinemeier Hansson, Jason Fried - Summary
Remote by David Heinemeier Hansson, Jason Fried - Summary
Business
Four Minute Books
The Game by Neil Strauss - Summary
The Game by Neil Strauss - Summary
Personal Development
Four Minute Books
The Truth by Neil Strauss - Summary
The Truth by Neil Strauss - Summary
Personal Development
Four Minute Books
How To Become A Straight A Student by Cal Newport - Summary
How To Become A Straight A Student by Cal Newport - Summary
Business
Four Minute Books
Tribe Of Mentors by Tim Ferriss - Summary
Tribe Of Mentors by Tim Ferriss - Summary
Personal Development
Four Minute Books
Steal Like An Artist by Austin Kleon - Summary
Steal Like An Artist by Austin Kleon - Summary
Business
Four Minute Books
When by Daniel H. Pink - Summary
When by Daniel H. Pink - Summary
Personal Development
Four Minute Books
To Sell Is Human by Daniel H. Pink - Summary
To Sell Is Human by Daniel H. Pink - Summary
Business
Four Minute Books
Crush It by Gary Vaynerchuk - Summary
Crush It by Gary Vaynerchuk - Summary
Business
Four Minute Books
Vagabonding by Rolf Potts - Summary
Vagabonding by Rolf Potts - Summary
Personal Development
Four Minute Books
Ego Is The Enemy by Ryan Holiday - Summary
Ego Is The Enemy by Ryan Holiday - Summary
Personal Development
Four Minute Books
Blitzscaling by Reid Hoffman - Summary
Blitzscaling by Reid Hoffman - Summary
Business
Four Minute Books
The Culture Code by Daniel Coyle - Summary
The Culture Code by Daniel Coyle - Summary
Business
Four Minute Books
Choose Yourself by James Altucher - Summary
Choose Yourself by James Altucher - Summary
Business
Four Minute Books
Winners: And How They Succeed by Alastair Campbell - Summary
Winners: And How They Succeed by Alastair Campbell - Summary
Personal Development
Four Minute Books
The Long Tail by Chris Anderson - Summary
The Long Tail by Chris Anderson - Summary
Business
Four Minute Books
How To Fail At Almost Everything And Still Win Big by Scott Adams - Summary
How To Fail At Almost Everything And Still Win Big by Scott Adams - Summary
Business
Four Minute Books
The Hard Thing About Hard Things by Ben Horowitz - Summary
The Hard Thing About Hard Things by Ben Horowitz - Summary
Business
Four Minute Books
Tools Of Titans by Tim Ferriss - Summary
Tools Of Titans by Tim Ferriss - Summary
Business
Four Minute Books
The Obstacle Is The Way by Ryan Holiday - Summary
The Obstacle Is The Way by Ryan Holiday - Summary
Personal Development
Four Minute Books
The Autobiography Of Malcolm X by Malcolm X - Summary
The Autobiography Of Malcolm X by Malcolm X - Summary
Personal Development
Four Minute Books
The Gifts Of Imperfection by Brené Brown - Summary
The Gifts Of Imperfection by Brené Brown - Summary
Personal Development
Four Minute Books
The Sleep Revolution by Arianna Huffington - Summary
The Sleep Revolution by Arianna Huffington - Summary
Personal Development
Four Minute Books
Switch by Chip Heath, Dan Heath - Summary
Switch by Chip Heath, Dan Heath - Summary
Personal Development
Four Minute Books
At Home by Bill Bryson - Summary
At Home by Bill Bryson - Summary
Personal Development
Four Minute Books
The Prince by Niccolo Machiavelli - Summary
The Prince by Niccolo Machiavelli - Summary
Business
Four Minute Books
The Republic by Plato - Summary
The Republic by Plato - Summary
Personal Development
Four Minute Books
The Fortune Cookie Principle by Bernadette Jiwa - Summary
The Fortune Cookie Principle by Bernadette Jiwa - Summary
Business
Four Minute Books
Walden by Henry David Thoreau - Summary
Walden by Henry David Thoreau - Summary
Personal Development
Four Minute Books
Out Of Our Minds by Ken Robinson - Summary
Out Of Our Minds by Ken Robinson - Summary
Business
Four Minute Books
The Happiness Equation by Neil Pasricha - Summary
The Happiness Equation by Neil Pasricha - Summary
Personal Development
Four Minute Books
The Myth Of Multitasking by Dave Crenshaw - Summary
The Myth Of Multitasking by Dave Crenshaw - Summary
Personal Development
Four Minute Books
Accidental Genius by Mark Levy - Summary
Accidental Genius by Mark Levy - Summary
Personal Development
Four Minute Books
Wonderland by Steven Johnson - Summary
Wonderland by Steven Johnson - Summary
Business
Four Minute Books
The Road Less Traveled by M. Scott Peck - Summary
The Road Less Traveled by M. Scott Peck - Summary
Personal Development
Four Minute Books
Side Hustle by Chris Guillebeau - Summary
Side Hustle by Chris Guillebeau - Summary
Business
Four Minute Books