reading.fm reading.fm

13 Things Mentally Strong People Don’t Do by Amy Morin - Summary

Written by Niklas Göke in Four Minute Books

13 Things Mentally Strong People Don’t Do by Amy Morin - Summary
Previous blogshow Next blogshow
0:00 7:58
Blog

13 Things Mentally Strong People Don’t Do started as a personal reminder to not give in to bad habits in the face of adversity, but turned into a psychological guidebook to help you improve your mental strength and emotional resilience.

More #blogshows

by Niklas Göke
Einstein: His Life And Universe by Walter Isaacson - Summary
Einstein: His Life And Universe by Walter Isaacson - Summary
Personal Development
Four Minute Books
Man’s Search For Meaning by Viktor E Frankl - Summary
Man’s Search For Meaning by Viktor E Frankl - Summary
Personal Development
Four Minute Books
The Art Of War by Sun Tzu - Summary
The Art Of War by Sun Tzu - Summary
Business
Four Minute Books
Steve Jobs by Walter Isaacson - Summary
Steve Jobs by Walter Isaacson - Summary
Business
Four Minute Books
The Interpretation Of Dreams by Sigmund Freud - Summary
The Interpretation Of Dreams by Sigmund Freud - Summary
Personal Development
Four Minute Books
Letters From A Stoic by Seneca - Summary
Letters From A Stoic by Seneca - Summary
Personal Development
Four Minute Books
On The Shortness Of Life by Seneca - Summary
On The Shortness Of Life by Seneca - Summary
Personal Development
Four Minute Books
Leonardo Da Vinci by Walter Isaacson - Summary
Leonardo Da Vinci by Walter Isaacson - Summary
Personal Development
Four Minute Books
Benjamin Franklin: An American Life by Walter Isaacson - Summary
Benjamin Franklin: An American Life by Walter Isaacson - Summary
Business
Four Minute Books
The Republic by Plato - Summary
The Republic by Plato - Summary
Personal Development
Four Minute Books
The Prince by Niccolo Machiavelli - Summary
The Prince by Niccolo Machiavelli - Summary
Business
Four Minute Books
Long Walk To Freedom by Nelson Mandela - Summary
Long Walk To Freedom by Nelson Mandela - Summary
Personal Development
Four Minute Books
The Autobiography Of Malcolm X by Malcolm X - Summary
The Autobiography Of Malcolm X by Malcolm X - Summary
Personal Development
Four Minute Books
The Four Agreements by Don Miguel Ruiz, Janet Mills - Summary
The Four Agreements by Don Miguel Ruiz, Janet Mills - Summary
Personal Development
Four Minute Books
The Fifth Agreement by Don Miguel Ruiz, Don Jose Ruiz, Janet Mills - Summary
The Fifth Agreement by Don Miguel Ruiz, Don Jose Ruiz, Janet Mills - Summary
Personal Development
Four Minute Books
Disrupt Yourself by Whitney Johnson - Summary
Disrupt Yourself by Whitney Johnson - Summary
Business
Four Minute Books
Emotional Agility by Susan David - Summary
Emotional Agility by Susan David - Summary
Personal Development
Four Minute Books
How To Be Alone by Sara Maitland - Summary
How To Be Alone by Sara Maitland - Summary
Personal Development
Four Minute Books
Labor Of Love by Moira Weigel - Summary
Labor Of Love by Moira Weigel - Summary
Personal Development
Four Minute Books
The 5 Second Rule by Mel Robbins - Summary
The 5 Second Rule by Mel Robbins - Summary
Personal Development
Four Minute Books
Habits Of A Happy Brain by Loretta Breuning - Summary
Habits Of A Happy Brain by Loretta Breuning - Summary
Personal Development
Four Minute Books
Rookie Smarts by Liz Wiseman - Summary
Rookie Smarts by Liz Wiseman - Summary
Business
Four Minute Books
The Upside Of Stress by Kelly McGonigal - Summary
The Upside Of Stress by Kelly McGonigal - Summary
Personal Development
Four Minute Books
Doughnut Economics by Kate Raworth - Summary
Doughnut Economics by Kate Raworth - Summary
Business
Four Minute Books
The Power Of No by James Altucher, Claudia Azula Altucher - Summary
The Power Of No by James Altucher, Claudia Azula Altucher - Summary
Personal Development
Four Minute Books
Loving What Is by Byron Katie - Summary
Loving What Is by Byron Katie - Summary
Personal Development
Four Minute Books
Dare To Lead by Brené Brown - Summary
Dare To Lead by Brené Brown - Summary
Business
Four Minute Books
Grit by Angela Duckworth - Summary
Grit by Angela Duckworth - Summary
Personal Development
Four Minute Books
13 Things Mentally Strong People Don’t Do by Amy Morin - Summary
13 Things Mentally Strong People Don’t Do by Amy Morin - Summary
Personal Development
Four Minute Books
The Snowball by Alice Schroeder - Summary
The Snowball by Alice Schroeder - Summary
Business
Four Minute Books
Homo Deus by Yuval Noah Harari - Summary
Homo Deus by Yuval Noah Harari - Summary
Personal Development
Four Minute Books
21 Lessons For The 21st Century by Yuval Noah Harari - Summary
21 Lessons For The 21st Century by Yuval Noah Harari - Summary
Personal Development
Four Minute Books
A Brief History Of Time by Stephen Hawking - Summary
A Brief History Of Time by Stephen Hawking - Summary
Personal Development
Four Minute Books
The Sunflower by Simon Wiesenthal - Summary
The Sunflower by Simon Wiesenthal - Summary
Personal Development
Four Minute Books
Tribes by Seth Godin - Summary
Tribes by Seth Godin - Summary
Business
Four Minute Books
Purple Cow by Seth Godin - Summary
Purple Cow by Seth Godin - Summary
Business
Four Minute Books
Permission Marketing by Seth Godin - Summary
Permission Marketing by Seth Godin - Summary
Business
Four Minute Books
Linchpin by Seth Godin - Summary
Linchpin by Seth Godin - Summary
Business
Four Minute Books
All Marketers Are Liars by Seth Godin - Summary
All Marketers Are Liars by Seth Godin - Summary
Business
Four Minute Books
Salt Sugar Fat by Michael Moss - Summary
Salt Sugar Fat by Michael Moss - Summary
Personal Development
Four Minute Books
The Power Of Less by Leo Babauta - Summary
The Power Of Less by Leo Babauta - Summary
Business
Four Minute Books
The Power Of Now by Eckhart Tolle - Summary
The Power Of Now by Eckhart Tolle - Summary
Personal Development
Four Minute Books
A New Earth by Eckhart Tolle - Summary
A New Earth by Eckhart Tolle - Summary
Personal Development
Four Minute Books
The Seven Spiritual Laws Of Success by Deepak Chopra - Summary
The Seven Spiritual Laws Of Success by Deepak Chopra - Summary
Personal Development
Four Minute Books
The Art Of Happiness by Dalai Lama - Summary
The Art Of Happiness by Dalai Lama - Summary
Personal Development
Four Minute Books
Startup Growth Engines by Sean Ellis - Summary
Startup Growth Engines by Sean Ellis - Summary
Business
Four Minute Books
Your Move by Ramit Sethi - Summary
Your Move by Ramit Sethi - Summary
Business
Four Minute Books
I Will Teach You To Be Rich by Ramit Sethi - Summary
I Will Teach You To Be Rich by Ramit Sethi - Summary
Personal Finance
Four Minute Books
Hackers And Painters by Paul Graham - Summary
Hackers And Painters by Paul Graham - Summary
Business
Four Minute Books
The Art Of Work by Jeff Goins - Summary
The Art Of Work by Jeff Goins - Summary
Business
Four Minute Books
Real Artists Don’t Starve by Jeff Goins - Summary
Real Artists Don’t Starve by Jeff Goins - Summary
Business
Four Minute Books
ReWork by Jason Fried, David Heinemeier Hansson - Summary
ReWork by Jason Fried, David Heinemeier Hansson - Summary
Business
Four Minute Books
Remote by David Heinemeier Hansson, Jason Fried - Summary
Remote by David Heinemeier Hansson, Jason Fried - Summary
Business
Four Minute Books
The Upside Of Irrationality by Dan Ariely - Summary
The Upside Of Irrationality by Dan Ariely - Summary
Personal Development
Four Minute Books
Payoff by Dan Ariely - Summary
Payoff by Dan Ariely - Summary
Business
Four Minute Books
Predictably Irrational by Dan Ariely - Summary
Predictably Irrational by Dan Ariely - Summary
Business
Four Minute Books
The Happiness Of Pursuit by Chris Guillebeau - Summary
The Happiness Of Pursuit by Chris Guillebeau - Summary
Personal Development
Four Minute Books
The Art Of Non-Conformity by Chris Guillebeau - Summary
The Art Of Non-Conformity by Chris Guillebeau - Summary
Business
Four Minute Books
The $100 Startup by Chris Guillebeau - Summary
The $100 Startup by Chris Guillebeau - Summary
Business
Four Minute Books
Born For This by Chris Guillebeau - Summary
Born For This by Chris Guillebeau - Summary
Business
Four Minute Books
Factfulness by Hans Rosling, Ola Rosling, Anna Rosling Rönnlund - Summary
Factfulness by Hans Rosling, Ola Rosling, Anna Rosling Rönnlund - Summary
Personal Development
Four Minute Books
iWoz by Steve Wozniak - Summary
iWoz by Steve Wozniak - Summary
Business
Four Minute Books
The 48 Laws Of Power by Robert Greene - Summary
The 48 Laws Of Power by Robert Greene - Summary
Business
Four Minute Books
The Laws Of Human Nature by Robert Greene - Summary
The Laws Of Human Nature by Robert Greene - Summary
Personal Development
Four Minute Books
The Long Tail by Chris Anderson - Summary
The Long Tail by Chris Anderson - Summary
Business
Four Minute Books
Creativity, Inc. by Ed Catmull - Summary
Creativity, Inc. by Ed Catmull - Summary
Business
Four Minute Books
The Art Of Learning by Josh Waitzkin - Summary
The Art Of Learning by Josh Waitzkin - Summary
Personal Development
Four Minute Books
10% Happier by Dan Harris - Summary
10% Happier by Dan Harris - Summary
Personal Development
Four Minute Books
Losing My Virginity by Richard Branson - Summary
Losing My Virginity by Richard Branson - Summary
Business
Four Minute Books
Outliers by Malcolm Gladwell - Summary
Outliers by Malcolm Gladwell - Summary
Business
Four Minute Books
Getting Things Done by David Allen - Summary
Getting Things Done by David Allen - Summary
Business
Four Minute Books
Growth Hacker Marketing by Ryan Holiday - Summary
Growth Hacker Marketing by Ryan Holiday - Summary
Business
Four Minute Books
The Miracle Morning by Hal Elrod - Summary
The Miracle Morning by Hal Elrod - Summary
Personal Development
Four Minute Books
Finding My Virginity by Richard Branson - Summary
Finding My Virginity by Richard Branson - Summary
Business
Four Minute Books
Blink by Malcolm Gladwell - Summary
Blink by Malcolm Gladwell - Summary
Personal Development
Four Minute Books
How Google Works by Eric Schmidt, Jonathan Rosenberg - Summary
How Google Works by Eric Schmidt, Jonathan Rosenberg - Summary
Business
Four Minute Books
Unshakeable by Tony Robbins, Peter Mallouk - Summary
Unshakeable by Tony Robbins, Peter Mallouk - Summary
Personal Finance
Four Minute Books
Unlimited Power by Tony Robbins - Summary
Unlimited Power by Tony Robbins - Summary
Personal Development
Four Minute Books
Money Master The Game by Tony Robbins - Summary
Money Master The Game by Tony Robbins - Summary
Personal Finance
Four Minute Books
Awaken The Giant Within by Tony Robbins - Summary
Awaken The Giant Within by Tony Robbins - Summary
Personal Development
Four Minute Books
Nobody Wants to Read Your Sh*t by Steven Pressfield, Shawn Coyne - Summary
Nobody Wants to Read Your Sh*t by Steven Pressfield, Shawn Coyne - Summary
Business
Four Minute Books
The War Of Art by Steven Pressfield - Summary
The War Of Art by Steven Pressfield - Summary
Business
Four Minute Books
Do The Work by Steven Pressfield - Summary
Do The Work by Steven Pressfield - Summary
Business
Four Minute Books
Pre-Suasion by Robert B. Cialdini - Summary
Pre-Suasion by Robert B. Cialdini - Summary
Business
Four Minute Books
Influence by Robert B. Cialdini - Summary
Influence by Robert B. Cialdini - Summary
Business
Four Minute Books
Zero To One by Peter Thiel, Blake Masters - Summary
Zero To One by Peter Thiel, Blake Masters - Summary
Business
Four Minute Books
How Successful People Think by John C. Maxwell - Summary
How Successful People Think by John C. Maxwell - Summary
Personal Development
Four Minute Books
Emotional Intelligence by Daniel Goleman - Summary
Emotional Intelligence by Daniel Goleman - Summary
Personal Development
Four Minute Books
Principles by Ray Dalio - Summary
Principles by Ray Dalio - Summary
Business
Four Minute Books
How To Win Friends And Influence People by Dale Carnegie - Summary
How To Win Friends And Influence People by Dale Carnegie - Summary
Business
Four Minute Books
Start With Why by Simon Sinek - Summary
Start With Why by Simon Sinek - Summary
Business
Four Minute Books
Leaders Eat Last by Simon Sinek - Summary
Leaders Eat Last by Simon Sinek - Summary
Business
Four Minute Books
Find Your Why by Simon Sinek - Summary
Find Your Why by Simon Sinek - Summary
Business
Four Minute Books
Smartcuts by Shane Snow - Summary
Smartcuts by Shane Snow - Summary
Business
Four Minute Books
Will It Fly by Pat Flynn - Summary
Will It Fly by Pat Flynn - Summary
Business
Four Minute Books
The Truth by Neil Strauss - Summary
The Truth by Neil Strauss - Summary
Personal Development
Four Minute Books
The Game by Neil Strauss - Summary
The Game by Neil Strauss - Summary
Personal Development
Four Minute Books
Atomic Habits by James Clear - Summary
Atomic Habits by James Clear - Summary
Personal Development
Four Minute Books
Anything You Want by Derek Sivers - Summary
Anything You Want by Derek Sivers - Summary
Business
Four Minute Books
The Power Of Habit by Charles Duhigg - Summary
The Power Of Habit by Charles Duhigg - Summary
Personal Development
Four Minute Books
Smarter Faster Better by Charles Duhigg - Summary
Smarter Faster Better by Charles Duhigg - Summary
Business
Four Minute Books
So Good They Can’t Ignore You by Cal Newport - Summary
So Good They Can’t Ignore You by Cal Newport - Summary
Business
Four Minute Books
Year Of Yes by Shonda Rhimes - Summary
Year Of Yes by Shonda Rhimes - Summary
Personal Development
Four Minute Books
Option B by Sheryl Sandberg - Summary
Option B by Sheryl Sandberg - Summary
Personal Development
Four Minute Books
Lean In by Sheryl Sandberg - Summary
Lean In by Sheryl Sandberg - Summary
Personal Development
Four Minute Books
The Life-Changing Magic Of Tidying Up by Marie Kondō - Summary
The Life-Changing Magic Of Tidying Up by Marie Kondō - Summary
Personal Development
Four Minute Books
You Are A Badass by Jen Sincero - Summary
You Are A Badass by Jen Sincero - Summary
Personal Development
Four Minute Books
Write It Down, Make It Happen by Henriette Anne Klauser - Summary
Write It Down, Make It Happen by Henriette Anne Klauser - Summary
Business
Four Minute Books
Why We Love by Helen Fisher - Summary
Why We Love by Helen Fisher - Summary
Personal Development
Four Minute Books
Big Magic by Elizabeth Gilbert - Summary
Big Magic by Elizabeth Gilbert - Summary
Personal Development
Four Minute Books
The Desire Map by Danielle LaPorte - Summary
The Desire Map by Danielle LaPorte - Summary
Personal Development
Four Minute Books
How To Become A Straight A Student by Cal Newport - Summary
How To Become A Straight A Student by Cal Newport - Summary
Business
Four Minute Books
Deep Work by Cal Newport - Summary
Deep Work by Cal Newport - Summary
Business
Four Minute Books
The Gifts Of Imperfection by Brené Brown - Summary
The Gifts Of Imperfection by Brené Brown - Summary
Personal Development
Four Minute Books
Rising Strong by Brené Brown - Summary
Rising Strong by Brené Brown - Summary
Personal Development
Four Minute Books
I Thought It Was Just Me by Brené Brown - Summary
I Thought It Was Just Me by Brené Brown - Summary
Personal Development
Four Minute Books
Thrive by Arianna Huffington - Summary
Thrive by Arianna Huffington - Summary
Personal Development
Four Minute Books
The Sleep Revolution by Arianna Huffington - Summary
The Sleep Revolution by Arianna Huffington - Summary
Personal Development
Four Minute Books
Originals by Adam Grant, Sheryl Sandberg - Summary
Originals by Adam Grant, Sheryl Sandberg - Summary
Business
Four Minute Books
Tools Of Titans by Tim Ferriss - Summary
Tools Of Titans by Tim Ferriss - Summary
Business
Four Minute Books
The 4-Hour Workweek by Tim Ferriss - Summary
The 4-Hour Workweek by Tim Ferriss - Summary
Business
Four Minute Books
The 4-Hour Body by Tim Ferriss - Summary
The 4-Hour Body by Tim Ferriss - Summary
Personal Development
Four Minute Books
Tribe Of Mentors by Tim Ferriss - Summary
Tribe Of Mentors by Tim Ferriss - Summary
Personal Development
Four Minute Books
The Obstacle Is The Way by Ryan Holiday - Summary
The Obstacle Is The Way by Ryan Holiday - Summary
Personal Development
Four Minute Books
Ego Is The Enemy by Ryan Holiday - Summary
Ego Is The Enemy by Ryan Holiday - Summary
Personal Development
Four Minute Books
Vagabonding by Rolf Potts - Summary
Vagabonding by Rolf Potts - Summary
Personal Development
Four Minute Books
The Subtle Art Of Not Giving A F*ck by Mark Manson - Summary
The Subtle Art Of Not Giving A F*ck by Mark Manson - Summary
Personal Development
Four Minute Books
Essentialism by Greg McKeown - Summary
Essentialism by Greg McKeown - Summary
Business
Four Minute Books
The Thank You Economy by Gary Vaynerchuk - Summary
The Thank You Economy by Gary Vaynerchuk - Summary
Business
Four Minute Books
Crush It by Gary Vaynerchuk - Summary
Crush It by Gary Vaynerchuk - Summary
Business
Four Minute Books
To Sell Is Human by Daniel H. Pink - Summary
To Sell Is Human by Daniel H. Pink - Summary
Business
Four Minute Books
When by Daniel H. Pink - Summary
When by Daniel H. Pink - Summary
Personal Development
Four Minute Books
Drive by Daniel H. Pink - Summary
Drive by Daniel H. Pink - Summary
Business
Four Minute Books
Rich Dad Poor Dad by Robert T. Kiyosaki - Summary
Rich Dad Poor Dad by Robert T. Kiyosaki - Summary
Personal Finance
Four Minute Books
The 80/20 Principle by Richard Koch - Summary
The 80/20 Principle by Richard Koch - Summary
Business
Four Minute Books
Blitzscaling by Reid Hoffman - Summary
Blitzscaling by Reid Hoffman - Summary
Business
Four Minute Books
Skin In The Game by Nassim Nicholas Taleb - Summary
Skin In The Game by Nassim Nicholas Taleb - Summary
Business
Four Minute Books
Fooled By Randomness by Nassim Nicholas Taleb - Summary
Fooled By Randomness by Nassim Nicholas Taleb - Summary
Business
Four Minute Books
Antifragile by Nassim Nicholas Taleb - Summary
Antifragile by Nassim Nicholas Taleb - Summary
Business
Four Minute Books
The Black Swan by Nassim Nicholas Taleb - Summary
The Black Swan by Nassim Nicholas Taleb - Summary
Personal Development
Four Minute Books
Reinvent Yourself by James Altucher - Summary
Reinvent Yourself by James Altucher - Summary
Business
Four Minute Books
Choose Yourself by James Altucher - Summary
Choose Yourself by James Altucher - Summary
Business
Four Minute Books
The Culture Code by Daniel Coyle - Summary
The Culture Code by Daniel Coyle - Summary
Business
Four Minute Books
The Hard Thing About Hard Things by Ben Horowitz - Summary
The Hard Thing About Hard Things by Ben Horowitz - Summary
Business
Four Minute Books
How To Fail At Almost Everything And Still Win Big by Scott Adams - Summary
How To Fail At Almost Everything And Still Win Big by Scott Adams - Summary
Business
Four Minute Books
Steal Like An Artist by Austin Kleon - Summary
Steal Like An Artist by Austin Kleon - Summary
Business
Four Minute Books
Winners: And How They Succeed by Alastair Campbell - Summary
Winners: And How They Succeed by Alastair Campbell - Summary
Personal Development
Four Minute Books