Emotional Agility by Susan David - Summary

Written by Niklas Göke in Four Minute Books

Emotional Agility by Susan David - Summary
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Emotional Agility provides a new, science-backed approach to navigating life’s many trials and detours on your path to fulfillment, with which you’ll face your emotions head on, observe them objectively, make choices based on your values and slowly tweak your mindset, motivation and habits.

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