The Longevity Paradox by Steven R. Gundry - Summary

The Longevity Paradox by Steven R. Gundry - Summary
The Longevity Paradox by Steven R. Gundry - Summary
The Longevity Paradox explores ways to live a longer, healthier life and “die young” as a senior, instead of having to go through illnesses, all by focusing on the microbiome and improving our lifestyle as heart surgeon Steven Grundy suggests.