The Sleep Revolution by Arianna Huffington - Summary

Written by Niklas Göke in Four Minute Books

The Sleep Revolution by Arianna Huffington - Summary
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The Sleep Revolution paints a grim picture of Western sleep culture, but not without extending a hand to school kids, students, professionals and CEOs alike by offering genuine advice on how to stop wearing sleep deprivation as a badge of honor and finally get a good night’s sleep.

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