The Upside Of Stress by Kelly McGonigal - Summary

Written by Niklas Göke in Four Minute Books

The Upside Of Stress by Kelly McGonigal - Summary
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The Upside Of Stress helps you change your mindset from one that avoids anxiety at all costs to a belief that embraces stress as a normal part of life, which helps you respond to it in better ways and actually be healthier.

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