What to Say When You Talk to Yourself by Shad Helmstetter - Summary

What to Say When You Talk to Yourself by Shad Helmstetter - Summary
What to Say When You Talk to Yourself by Shad Helmstetter - Summary
What to Say When You Talk to Yourself is a book by Shad Helmstetter, a self-help guru who has written several pieces on the subject of self-talk, and who argues that in order to achieve our highest self we need to work on how we talk to ourselves and identify our biggest challenge to conquer.