Why Zebras Don’t Get Ulcers by Robert M. Sapolsky - Summary

Why Zebras Don’t Get Ulcers by Robert M. Sapolsky - Summary
Why Zebras Don’t Get Ulcers by Robert M. Sapolsky - Summary
Why Zebras Don’t Get Ulcers explores the leading causes of stress and how to keep it under control, as well as the biological science behind stress, which can be a catalyst for performance in the short term, but a potential threat in the long run.