Willpower by Roy F. Baumeister, John Tierney - Summary

Written by Niklas Göke in Four Minute Books

Willpower by Roy F. Baumeister, John Tierney - Summary
0:00 7:45
Blog

Willpower is a blend of practical tips and the latest scientific research on self-control, explaining how willpower works, what you can do to improve it, how to optimize it and which steps to take when it fails you.

More #blogshows