Jim Farina

Writes in Four Minute Books

Jim Farina

The Blue Zones Solution shows you how to adopt the lifestyle and mindset practices of the healthiest, longest-living people on the planet from the five locations with the highest population of centenarians.
The Age of Empathy explains that empathy comes natural to humans, as it does to most other animals, and that we’re not wired to be selfish and violent, but kind and cooperative.