Psychology

Psychology

You’ll See It When You Believe It shows you how to discover your true, best self by revealing how to use the power of your mind to find peace with yourself, the people around you, and the universe.
Why We Sleep will motivate you get more and better quality sleep by showing you the recent scientific findings on why sleep deprivation is bad for individuals and society.
Tiny Habits shows you the power of applying small changes to your routine to unleash the full power that habits have to make your life better.
Think Small gives the science-backed secrets to following through with your goals, identifying seven key components that will help you use your own human nature to your advantage for wild success like you’ve never had before.
The Power Of Bad gives some excellent tips on how to become happier by identifying your tendency toward negativity and what psychology and research have to show you about how to beat it.
The Miracle of Mindfulness teaches the ancient Buddhist practice of mindfulness and how living in the present will make you happier.
The Body Keeps The Score teaches you how to get through the difficulties that arise from your traumatic past by revealing the psychology behind them and revealing some of the techniques therapists use to help victims recover.
Super Brain explores the idea that through increased self-awareness and conscious intention we can teach our brain to perform at a higher level than we thought possible.
Suggestible You helps you understand and utilize the power of your mind-body connection by explaining the effect that your thoughts have on your body, including pain, illness, and memory and how to take advantage of it.
Reasons To Stay Alive shows you the dangers and difficulties surrounding mental illness, uncovers the stigma around it, and identifies how to recover from it by sharing the story of Matt Haig’s recovery after an awful panic attack and subsequent battle with depression and anxiety.
Own Your Everyday shows you how to let go of comparison, stress, and distractions so you can find your purpose and live a more fulfilling life by sharing inspiring lessons from the experiences of author Jordan Lee Dooley.
Anatomy Of An Epidemic teaches you how to make better decisions about your mental health as it uncovers the questionable origin of medication and reveals the interesting connection between psychiatry and pharmaceutical companies.
An Astronaut’s Guide To Life On Earth teaches you how to live better by taking lessons from the rigorous requirements of going to outer space and applying them to everyday life.
A General Theory Of Love will help you reprogram your mind for better emotional intelligence and relationships by teaching you what three psychiatrists have to say about the science of why we experience love and other emotions.
30 Lessons For Loving gives the relationship advice of hundreds of couples who have stayed together into old age and will teach you how to have happiness and longevity in your love life.
Buyology shows you how to spend less money by revealing the psychological traps that companies use to hack your brain and get you to purchase their products without you even realizing they’re doing it.
Brandwashed will help you make better buying decisions by identifying the psychological tools that marketers use to turn your own brain against you and make you think that you need to buy their products.
Psyched Up is an in-depth look at the science behind mental preparation that will show you how to do your best when it counts the most based on what top performers do.
No-Drama Discipline is a refreshing approach to parenting that looks at the neuroscience of a developing child’s brain to understand how to best discipline and teach kids while making them feel loved.