Care about the life you live? Find inspiration here.
Built healthy habits — not chores.
by Nita Jain
We may come to find that the best medicine is that over which we have the most autonomy, our personal habits, if we are only willing to modify our behaviors and step into the sunlight...
Here’s how you can boost your energy levels, reduce body fat, and sleep better at night. All by organizing your meals a little differently.
Whether you’re looking to relax, lose weight, or maximize productivity, here’s exactly what you should be drinking first thing in the morning. And why.
by Tony Fahkry
Some types of occurrences are difficult to explain via logic because the soul experiences what the mind cannot explain.
by Tony Fahkry
Happiness = Accepting what is and letting go of what you cannot control. It sounds simple right? Then why aren’t we happy?
There has to be some world in which we get important things done with focus, but we don’t subsequently shave years off our lives with lack of sleep, stress, and exhaustion. So, how do we reinvent productivity in a way that keeps the good parts of it, but chucks the bad?
It’s easy to chalk the day or the project up to a “learning experience” and start the next day or project with a blank (and thus, perfect) slate. Most of the time, this is absolutely the wrong move. Here are three ways your perfectionism is killing your side hustle…and what to do instead.
While day batching as a concept may seem simple, I have learned a few things since I started using the system about a year ago. Here’s a step-by-step plan for making it work for you.
We glorify concepts like motivation, inspiration and willpower — and they are glorious but very unreliable and unrelated to lasting success. It is not only possible to get things done without motivation and inspiration, but expecting them to be the power that propels you forward is downright detrimental to success.
by Luke Rowley
Why do new year's resolutions fail? You want to change, set goals to do so, but give up each year. Here's why that happens and how to succeed.