Mindfulness

Good Vibes, Good Life explores ways to unlock your true potential by loving yourself more, practicing self-care, manifesting your wishes, and transforming negative emotions into positive ones using simple tips and tricks for a happy life.

Designing Your Work Life is a helpful guidebook for anyone who wants to create and maintain a work environment that is both happy and productive by working with what they already have, rather than keep on changing jobs in hope of finding better.

A World Without Email presents a utopia where people engage in their usual professional activities without using emails as a means of communication, and explores a new way of working that doesn’t rely on instant messaging, which is known for decreasing productivity at the workplace.

The Mind Illuminated is the definitive guide to meditation and consciousness, as it teaches its readers how meditation works, and how to navigate the ten stages of conscious breathing and intentional practice of mindfulness, all while highlighting why meditation is so crucial in everyone’s lives.

That Sounds Fun uncovers the secrets of a happy life: mindfulness, love, joy, and a good dose of doing whatever makes us happy as often as we can, starting from simple, day-to-day activities, to much bigger life experiences that speak to our soul.

Untamed is an inspiring memoir of Glennon Doyle, a woman who found peace and inner strength by challenging life in all its areas, from love to parenting, personal growth, and work, after going through a powerful change that led her to discover crucial aspects about herself and allowed her to build a new life.

Love Warrior delves into the life of Glennon Doyle, a woman who battled with self-destructive behaviors, eating disorders, depression, and many more challenges before finally embracing the life she deserved and started living meaningfully while being true to herself.

How to Break Up With Your Phone explores a common problem for all of us who are engaging with social media and constant use of phones, namely our addiction to these devices and the internet, and ways to ditch it for good and find meaning in our lives outside of our virtual encounters.

Discourses is a transcription of Epictetus’s lectures which aim to address a series of life ethics and tales that can help us make sense of certain things happening to us, such as hardship, challenges, and life events that ultimately lead to a stronger character.

Thrivers explores the perspective of a child born in today’s fast-paced, digital era and how the average minor is being educated towards higher-than-usual achievements, being mature, responsible and successful, instead of being happy and focused on their own definition of success.

Mind Hacking is a hands-on guide on how to transform your mind in just 21 days, which is the time required for your brain to form new habits and adapt to changes, and teaches you how to reprogram your brain to follow healthier, better habits, and ditch the self-sabotaging patterns that stand in your way.