Mindfulness

The Alter Ego Effect offers a practical approach on how to construct and benefit from alter egos, or the little heroes inside you, so as to achieve your desired goals and build a successful life with the help of a few key role models that you can borrow some attributes from or even impersonate in times of need.

The Last Lecture offers significant insights about the meaning of life and how to seize opportunities from the perspective of a man facing death, who advises everyone to live a good life and have a positive impact on the world.

The Little Book of Talent explores the concept of talents, skills and capabilities, and offers a multitude of effective tips and tricks on how to acquire hard skills using methods tested by top performers worldwide.

Unbeatable Mind explores the idea that everyone has a higher self-potential lying underneath that they ought to explore and tap into in order to live their life to the fullest and maximize their happiness and success, all possible through the 20X rule.

When Bad Things Happen To Good People explains why even the best of people sometimes suffer from adversity, and how we can turn our pain into something meaningful instead of lamenting it.

Four Thousand Weeks explores the popularized concept of time management from a different point of view, by tapping into ancient knowledge from famous philosophers, researchers, and spiritual figures, rather than promoting the contemporary idea of high-level productivity and constant self-optimization.

Why Does He Do That? reveals the nature of male abusers, ways to identify them early, and how to respond to their threats.

Unfu*k Yourself offers practical advice on how to get out of your self-destructive thoughts and take charge of your life by learning how to control them and motivate yourself to take more responsibility for your life than you ever have before.

U Thrive explores the topic of college life and offers practical advice on how to diminish stress and anxiety from exams, deadlines, unfitting roommates, while thriving in the campus, academic life, and creating meaningful experiences.

The Motivation Manifesto explores how we can find purpose and meaningfulness in our lives by discovering our inner motivators and overcoming our fears, tapping into our inner power and living life fully and freely.

The Joy of Missing Out explores today’s idea of productivity and common misconceptions about what it means to be productive, as well as how eliminating unnecessary stress by prioritizing effectively can help us live a better life.

The Happiness Trap offers an easy-to-follow, practical guide to implementing Acceptances and Commitment Therapy (ACT), an effective method for loosening the grip of negative emotions so you can follow your values in life.

The Great Mental Models addresses the importance of forming the right thinking processes and how to improve your decision-making process by targeting efforts more efficiently and learning lessons from everything that surrounds you.

The Comfort Book explores how depression feels like and its effects on our mind and body, and how we can overcome it by taking small, but significant steps in that direction, starting with finding hope, being more present at the moment, and acknowledging that we’re enough.

The Antidote will explain everything that’s wrong with positivity-based self-help advice and what you should do instead to feel, live, and be happier.

Safe People focuses on the importance of recognizing the types of people, distinguishing between the safe and unsafe ones, avoiding toxic relationships, and establishing meaningful ones by reading people and trusting God.

No More Mr. Nice Guy explores ways to eliminate the “Nice Guy Syndrome”, which implies being a man that avoids conflicts at all costs and prefers to show only his nice side to the world, even when it affects him negatively by damaging his personality and preventing him from achieving his goals in life.

Boys & Sex shares the best insights that Peggy Orenstein had after two years of asking young men about their sex lives, including why stereotypes make life harder for them, how hookup culture is destroying relationships, and what we as a society can do to help these boys have better, healthier views about and experiences with sex.

Girls & Sex uncovers the hidden struggle that many young women are having as they begin navigating the realm of sex and sexuality, identifying how pop culture and society’s expectations are hurting them more than they should and what we can do to help girls feel empowered to choose to be who and what they want.

How To Love teaches the secrets of caring for and connecting with yourself, your partner, and everyone in the world by looking at love through the lens of mindfulness.