Personal Development
Want to become a better person? Good for you! You'll find advice and inspiration on these blogs.
by
Niklas Göke
Reality Is The Best Reassurance Of All
by
Niklas Göke
Life is a special kind of game...
by
Niklas Göke
Everything Is Obvious shows you that common sense isn’t as reliable as you think it is, because it often fails us in helping to make predictions, and how you can change the way you or your company make decisions with more scientific, statistically grounded methods.
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Niklas Göke
Hardwiring Happiness tells you what you can do to overcome your negativity bias of focusing on and exaggerating negative events by relishing, extending and prioritizing the good things in your life to become happier.
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Niklas Göke
The Selfish Gene explains the process of evolution in biology using genes as its basic unit, showing how they manifest in the form of organisms, what they do to ensure their own survival, how they program our brains, which strategies have worked best throughout history and what makes humans so special in this context.
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Niklas Göke
A Curious Mind is an homage to the power of asking questions, showing you how being curious can change your entire life, from the way you do business, to how you interact with your loved ones, or even shape your country.
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Niklas Göke
Rejection Proof shows you that no “No” lasts forever, and how you can use rejection therapy to change your perspective of fear, embrace new challenges, and hear the word “Yes” more often than ever before.
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Niklas Göke
The Signal And The Noise explains why so many predictions end up being wrong, and how statisticians, politicians and meteorologists fall prey to masses of data, when finding important signals is mostly a matter of being cautious, diligent and, most importantly, human.
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Niklas Göke
Hatching Twitter details the story and human drama behind the creation and meteoric rise of Twitter, the social media platform that’s changed how we communicate over the past ten years.
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Niklas Göke
Breakfast With Socrates takes you through an ordinary day in the company of extraordinary minds, by linking each part of it to the core message of one of several great philosophers throughout history, such as Descartes, Nietzsche, Marx and even Buddha.
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Niklas Göke
Smarter is one “slow learner” turned A student’s experimental account of improving his intelligence by 16% through various tests, lessons and exercises and explains how you can increase your intelligence in scientifically proven ways.
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Niklas Göke
The World Without Us imagines planet earth without us humans, detailing what will happen to nature and man-made creations long after we’re gone.
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Niklas Göke
Howard Hughes: His Life And Madness details the birth, childhood, career, death and legacy of shimmering business tycoon Howard Hughes, who was a billionaire, world-renowned aviator, actor and industry magnate.
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Niklas Göke
The Da Vinci Curse explains why people with many talents don’t fit into a world where we need specialists and, if you have many talents yourself, shows you how you can lift this curse, by giving you a framework to follow and find your true vocation in life.
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Niklas Göke
How To Read Literature Like A Professor shows you how to get more out of your reading, by educating you about the basics of classic literature and how authors use patterns, themes, memory and symbolism in their work to deliver their message to you.
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Niklas Göke
Singletasking digs into neuroscientific research to explain why we’re not meant to multitask, how you can go back to the old, singletasking ways, and why that’s better for your work, relationships and happiness.
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Niklas Göke
Eat, Move, Sleep shows you that living a long and healthy life is not the result of massive lifestyle changes, but of lots of small habits, which improve the way you sleep, eat and exercise and, if combined, add a whole lot to your health.
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Niklas Göke
Wherever You Go, There You Are explains what mindfulness is and why it’s not reserved for Zen practitioners and Buddhist monks, giving you simple ways to practice it in everyday life, both formally and informally, while helping you avoid the obstacles on your way to a more aware self.
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Niklas Göke
Are You Fully Charged shows you the three keys to arriving at work and life with a battery that’s brimming with happiness and motivation, which are energy, interactions and meaning, and how to implement them in your day.
by
Niklas Göke
Carrots And Sticks explains how you can harness the power of incentives – carrots and sticks – to change your bad behaviors, improve your self-control and reach your long-term goals.
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Niklas Göke
Ending Aging describes how the process of aging is like a disease and therefore, treatable, by outlining the seven primary ways in which we age and possible antidotes to all of them, plus a glimpse into the future of potentially indefinite human life.
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Niklas Göke
The ADHD Advantage sheds light on one of the most falsely assessed health conditions of the 21st century, by explaining how ADHD is overdiagnosed, overmedicated and why people with ADHD should embrace it as a means of success.
by
Niklas Göke
“To thine own self be true”—Here’s how to find out how well you’re taking this advice.
by
Niklas Göke
If you’re not happy with where you are in life, it’s tempting to think you’ve simply set the wrong goals. Maybe they were too big or too small. Maybe they weren’t specific enough or you shared them too early. Maybe they weren’t all that meaningful, so it was easy to lose focus.
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Niklas Göke
In business school, I became obsessed with adopting habits. I trusted the idea that small things done consistently add up to big things in the long run.
by
Niklas Göke
The Success Principles condenses 64 lessons Jack Canfield learned on his journey to becoming a successful entrepreneur, author, coach and speaker into 6 sections, which will help you transform your mindset and take responsibility and control of your own life, so you can get from where you are to where you want to be.
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Niklas Göke
Focus shows you that attention is the thing that makes life worth living and helps you develop more of it to become focused in every area of life: work, relationships and your own attitude towards life and the planet.
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Niklas Göke
"We drown not by falling into the river, but by staying submerged in it."
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Niklas Göke
‘Structured thinking’ is about building a big answer by asking many small questions
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Niklas Göke
And the cure for what really ails you can be found in an advertising slogan you’ve heard before
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Niklas Göke
Instructions on a life well-lived, courtesy of a 25-year-old movie
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Niklas Göke
We can’t outpace the half-life of knowledge, but we can change how we think
by
Niklas Göke
“We drown not by falling into the river, but by staying submerged in it.”
by
Niklas Göke
Grain Brain takes a look at the impact carbohydrates have on the structure and development of your brain, arriving at the conclusion that a diet high in fat, low in carbs and especially sugar, combined with fasting, lots of activity and more sleep could provide you with a much higher quality of life.
by
Niklas Göke
The Eureka Factor lays out the history of so-called “aha moments” and explains what happens in your brain as you have them, where they come from and how you can train yourself to have more flashes of genius_._
by
Niklas Göke
Mini Habits explains how you can get the most out of the fact that 45% of your behavior happens on autopilot by setting ridiculously small goals, relying on willpower instead of motivation and tracking your progress to live a life that’s full of good mini habits.
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Niklas Göke
The Evolution Of Everything compares creationist to evolutionist thinking, showing how the process of evolution we know from biology underlies and permeates the entire world, including society, morality, religion, culture, economics, money, innovation and even the internet.
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Niklas Göke
Where Good Ideas Come From describes how the process of innovation is similar to evolution and why good ideas have to be shaped over time, build on existing platforms, require connections, luck, and error and how you can turn something old into something new.
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Niklas Göke
The Freaks Shall Inherit The Earth is Chris Brogan’s manual to help you do business your way, not care what anyone thinks, own your art and still use media in the best way possible to remain profitable.
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Niklas Göke
Smart People Should Build Things explains how the current education system works against the economy by producing an endless string of bankers and consultants, instead of the innovators we need, and how we can encourage more young people to become entrepreneurs to solve this problem.
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Niklas Göke
The Millionaire Real Estate Agent is about how you can systematically build a thriving real estate business, drawing lessons both about the professional as well as the personal side of things.
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Niklas Göke
The Rebel Rules shows you how you can run a business by being yourself, relying on your vision, instinct, passion and agility to call the shots, stay innovative and maneuver your business like a startup, even if it’s long outgrown its baby pants.
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Niklas Göke
The Genius Of Birds shines a new light on a genuinely underrated kind of vertebrate by explaining birds’ capacities to be social, intelligently solve challenges, learn languages, be artistic and navigate the planet.
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Niklas Göke
Creative Schools reveals how fundamentally broken our formal education system really is and how we can change our perspective to teach children the competencies and things they actually need to navigate the modern world.
by
Niklas Göke
Happier At Home is an instruction manual to transform your home into a castle of happiness by figuring out what needs to be changed, what needs to stay the same, and embracing the gift of family.
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Niklas Göke
The In-Between is a reminder to slow down and learn to appreciate the little moments in life, like the times when we’re really just waiting for the next big thing, as they shape our lives a lot more than we think.
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Niklas Göke
It’s stupid math, but it works
by
Niklas Göke
The fastest way to get what you want
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Niklas Göke
Talent Is Overrated debunks both talent and experience as the determining factors and instead makes a case for deliberate practice, intrinsic motivation and starting early.
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Niklas Göke
Quiet shows the slow rise of the extrovert ideal for success throughout the 20th century, while making a case for the underappreciated power of introverts and showing up new ways for both forces to cooperate.
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Niklas Göke
Rewire explains why we keep engaging in addictive and self-destructive behavior, how our brains justify it and where you can get started on breaking your bad habits by becoming more mindful and disciplined.
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Niklas Göke
Less Doing More Living is based on the assumption that the less you have to do, the more life you have to live, and helps you implement this philosophy into your life by giving you real-world tools to boost efficiency in every aspect of your life.
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Niklas Göke
The Omnivore’s Dilemma explains the paradox of food choices we face today, how the industrial revolution changed the way we eat and see food today and which food choices are the most ethical, sustainable and environmentally friendly.
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Niklas Göke
The Honest Truth About Dishonesty reveals our motivation behind cheating, why it’s not entirely rational, and, based on many experiments, what we can do to lessen the conflict between wanting to get ahead and being good people.
by
Niklas Göke
Willpower is a blend of practical tips and the latest scientific research on self-control, explaining how willpower works, what you can do to improve it, how to optimize it and which steps to take when it fails you.
by
Niklas Göke
The Power Of Starting Something Stupid shows you that most ideas are often falsely labeled stupid at first, and that if they are, that’s a good indicator you should pursue them and not care what anyone thinks.
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Niklas Göke
The Psychology of Winning teaches you the 10 qualities of winners, which set them apart and help them win in every sphere of life: personally, professionally and spiritually.
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Niklas Göke
Don’t Sweat The Small Stuff (… And It’s All Small Stuff) will keep you from letting the little, stressful things in life, like your email inbox, rushing to trains, and annoying co-workers drive you insane and help you find peace and calm in a stressful world.
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Niklas Göke
Your Brain At Work helps you overcome the daily challenges that take away your brain power, like constant email and interruption madness, high levels of stress, lack of control and high expectations, by showing you what goes on inside your head and giving you new approaches to control it better.
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Niklas Göke
The Power Of Full Engagement teaches you how to manage the only thing worth managing – your energy – by telling you how to properly maintain your four kinds of energy, live a life of purpose and accept your limitations.
by
Niklas Göke
First Things First shows you how to stop looking at the clock and start looking at the compass, by figuring out what’s important, prioritizing those things in your life, developing a vision for the future, building the right relationships and becoming a strong leader wherever you go.
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Niklas Göke
Uncertainty shows you that the condition of not knowing is nothing to fear, but the birthplace of innovation, which, if you embrace it while anchoring yourself, has an unlimited potential for growth, wealth and happiness.
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Niklas Göke
Thinking Fast And Slow shows you how two systems in your brain are constantly fighting over control of your behavior and actions, and teaches you the many ways in which this leads to errors in memory, judgment and decisions, and what you can do about it.
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Niklas Göke
Attached delivers a scientific explanation why some relationships thrive and steer a clear path over a lifetime, while others crash and burn, based on the human need for attachment and the three different styles of it.
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Niklas Göke
The Power Of Positive Thinking will show you that the roots of success lie in the mind and teach you how to believe in yourself, break the habit of worrying, and take control of your life by taking control of your thoughts and changing your attitude.
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Niklas Göke
Start shows you how you can flip the switch of your life from average to awesome by punching fear in the face, being realistic, living with purpose and going through the five stages of success, one step at a time.
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Niklas Göke
The Facebook Effect is the only official account of the history of the world’s largest social network, explaining why it’s so successful and how it’s changed both the world and us.
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Niklas Göke
The Now Habit is a strategic program to help you eliminate procrastination from your life, bring fun and motivation back to your work and enjoy your well-earned spare time without feeling guilty.
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Niklas Göke
Immunity is an introductory guide to how your immune system works, why it’s a double-edged sword, and which laws govern its existence.
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Niklas Göke
The Happiness Project will show you how to change your life, without actually changing your life, thanks to the findings of modern science, ancient history and popular culture about happiness, which the author tested for a year and now shares with you.
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Niklas Göke
The Promise Of A Pencil narrates the story of how Adam Braun, well-bred, average college kid, working at Bain & Company, shook off what society expected of him and created a life of significance and success by starting his own charity, which now has built hundreds of schools for children in need.
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Niklas Göke
The Six Pillars Of Self-Esteem is the definitive piece on one of the most important psychological traits we need to live a happy life, and lays out how you can introduce six practices into your life, to assert your right to be happy and live a fulfilling life.
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Niklas Göke
Buddha’s Brain explains how world-changing thought leaders like Moses, Mohammed, Jesus, Gandhi and the Buddha altered their brains with the power of their minds and how you can use the latest findings of neuroscience to do the same and become a more positive, resilient, mindful and happy person.
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Niklas Göke
How To Be A Positive Leader taps into the expertise of 17 leadership experts to show you how you can become a positive leader, who empowers everyone around him, whether at work or at home, with small changes, that compound into a big impact.
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Niklas Göke
Never Eat Alone is a modern classic, which explains the art of networking and gives you actionable advice on how you can harness the power of good relationships and become a good networker to build a career you love.
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Niklas Göke
Do Over shines a light on the four core skills you need to build an amazing career: relationships, skills, character and hustle, and shows you how to develop each one of them and use them in different stages of your career.
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Niklas Göke
The 5 Love Languages shows couples how to make their love last by learning to recognize the unique way their partner feels love.
by
Niklas Göke
The 5 AM Club helps you get up at 5 AM every morning, build a morning routine, and make time for the self-improvement you need to find success.
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Niklas Göke
David and Goliath explains why underdogs win in situations where the odds are stacked unfavorably against them, and how you can do the same.
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Niklas Göke
Meditations is a collection of 12 books written by Roman emperor Marcus Aurelius, who’ll introduce you to Stoic philosophy, the concept of logic, self-discipline and give you faith that the course the world runs is a good one.
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Niklas Göke
The China Study examines the effect of animal protein intake on cancer risk and suggests improving your health by focusing on a plant-based diet.
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Niklas Göke
The Blue Zones gives you advice on how to live to be 100 years and older by looking at five spots across the planet, where people live the longest, and drawing lessons about what they eat, drink, how they exercise and which habits most shape their lives.
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Niklas Göke
Strengthsfinder 2.0 argues that we should forget about fixing our weaknesses, and go all in on our strengths instead, by showing you ways to figure out which 5 key strengths are an innate part of you and giving you advice on how to use them in your life and work.
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Niklas Göke
Freakonomics helps you make better decisions by showing you how your life is dominated by incentives, how to close information asymmetries between you and the experts that exploit you and how to really tell the difference between causation and correlation.
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Niklas Göke
The End Of Stress shows you not only that treating stress as normal is wrong and how it harms your mental and physical health, but also gives you actionable tips and strategies to end stress once and for all so you can live a long, happy, powerful and creative life.
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Niklas Göke
Everything I Know ditches all the rules and gives you a guide to living a fulfilled and adventurous life that can be infinitely updated, stretched, expanded and customized, based on who you are, instead of another “do-this-to-get-rich-fast” scheme that doesn’t work for everyone.
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Niklas Göke
As A Man Thinketh is an essay and self-help classic, which argues that the key to mastering your life is harnessing the power of your thoughts and helps you cultivate the philosophy and attitude of a positive, successful person.
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Niklas Göke
Who Moved My Cheese tells a parable, which you can directly apply to your own life, in order to stop fearing what lies ahead and instead thrive in an environment of change and uncertainty.
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Niklas Göke
Superintelligence asks what will happen once we manage to build computers that are smarter than us, including what we need to do, how it’s going to work, and why it has to be done the exact right way to make sure the human race doesn’t go extinct.
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Niklas Göke
When To Rob A Bank is a collection of the best of the Freakonomics authors’ blog posts from over 10 years of blogging about economics in all areas of our life.
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Niklas Göke
The Untethered Soul describes how you can untie your self from your ego, harness your inner energy, expand beyond yourself and float through the river of life instead of blocking or fighting it.
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Niklas Göke
The Power Of The Other shows you the surprisingly big influence other people have on your life, what different kinds of relationships you have with them and how you can cultivate more good ones to replace the bad, fake or unconnected and live a more fulfilled life.
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Niklas Göke
The Artist’s Way is an all-time, self-help classic, helping you to reignite your inner artist, recover your creativity and let the divine energy flow through you as you create your art.
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Niklas Göke
I Wear The Black Hat shows you that determining if a person is good or bad isn’t as straightforward as you might think, by uncovering some of the biases that make us see people in a different light, regardless of their true intentions.
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Niklas Göke
Think Like A Freak teaches you how to reject conventional wisdom as often as possible, ask the right questions about everything and come up with your own, statistically validated answers, instead of relying on other peoples’ opinions or common sense_._
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Niklas Göke
The Magic of Math shows you not only the power, but also the beauty of mathematics, unlike you’ve ever seen it in school and with practical, real-world applications.
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Niklas Göke
Ignore Everybody outlines 40 ways for creative people to let their inner artist bubble to the surface by staying in control of their art, not selling out and refusing to conform to what the world wants you to do.
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Niklas Göke
Reality Is Broken flips the image of the lonely gamer on its head, explaining how games create real value, can be used to make us happier and even help us solve global problems.
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Niklas Göke
Plato At The Googleplex shows you how the ancient wisdom of Greek philosopher Plato from 2,000 years ago still shapes our thinking today and can help us find answers to the big questions in life by relying on his timeless habits of striving for knowledge and reason in everything we do.
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Niklas Göke
The Creative Habit is a dancer’s blueprint to making creativity a habit, which she’s successfully done for over 50 years in the entertainment industry.
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Niklas Göke
The Habit Blueprint strips down behavior change to its very core, giving you the ultimate, research-backed recipe for cultivating the habits you desire, with plenty of backup steps you can take to maximize your chances of success.
by
Niklas Göke
Simple Rules shows you how to navigate our incredibly complex world by learning the structure of and coming up with your own set of easy, clear-cut rules to follow for the most various situations in life.
by
Niklas Göke
Peak accumulates everything the pioneer researcher on deliberate practice has learned about expert performance through decades of exploration and analysis of what separates those, who are average, from those, who are world-class at what they do.
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Niklas Göke
The Better Angels Of Our Nature illustrates why we live in the most peaceful time ever in history, by looking at what motivates us to behave violently, how these motivators are outweighed by our tendencies towards a peaceful life and which major shifts in history caused this global reduction in crime.
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Niklas Göke
The Audacity Of Hope explains Barack Obama’s personal, political and spiritual beliefs, on which he based his 2008 presidential election campaign, which made him the first African-American president of the United States of America.
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Niklas Göke
Fast Food Nation describes how the fast food industry has reduced the overall food quality worldwide, created poor working conditions for millions of people and ruined public health.
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Niklas Göke
Alexander The Great is one of the latest, most updated, and contemporary books on the life of the ancient, Macedonian king, who would extend his empire from a little slide of land in Greece through Persia, Egypt, all the way to India, forming the greatest empire the ancient world had ever seen.
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Niklas Göke
The Botany Of Desire describes how, contrary to popular belief, we might not be using plants as much as plants use us, by getting humans to ensure their survival, thanks to appealing to our desires for beauty, sweetness, intoxication and control.
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Niklas Göke
A new way to look at the big picture
by
Niklas Göke
Never broke the rules? Now is the time
by
Niklas Göke
Flow explains why we seek happiness in externals and what’s wrong with it, where you can really find enjoyment in life, and how you can truly become happy by creating your own meaning of life.
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Niklas Göke
How We Learn teaches you how your brain creates and recalls memories, what you can do to remember things better and longer, and how you can boost your creativity and improve your gut decisions along the way.
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Niklas Göke
The Willpower Instinct breaks down willpower into 3 categories, and gives you science-backed systems to improve your self-control, break bad habits and choose long-term goals over instant gratification.
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Niklas Göke
Why Is Sex Fun takes a humorous look at the evolution of human sex life, explaining why the way we behave sexually is often odd, but necessary for our survival.
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Niklas Göke
Moonwalking With Einstein not only educates you about the history of memory, and how its standing has declined over centuries, but also gives you actionable techniques to extend and improve your own.
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Niklas Göke
Stumbling On Happiness examines the capacity of our brains to fill in gaps and simulate experiences, shows how our lack of awareness of these powers sometimes leads us to wrong decisions, and how we can change our behavior to synthesize our own happiness.
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Niklas Göke
Talk Like TED has analyzed over 500 of the most popular TED talks to help you integrate the three most common features of them, novelty, emotions, and being memorable, into your own presentations and make you a better speaker.
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Niklas Göke
Sex At Dawn challenges all conventional views on sex at once by diving deep into our ancestor’s sexual history, the rise of monogamy and delivering starting points for thinking over our understanding of what sex and relationships should really look like.
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Niklas Göke
The ONE Thing gives you a very simple approach to productivity, based around a single question, to help you have less clutter, distractions and stress, and more focus, energy and success.
by
Niklas Göke
The most important habit
by
Niklas Göke
Use 1-minute micro-shifts to be happier
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Niklas Göke
This two-question combo can help you look past the validation-seekers and find the most intelligent thinkers on your team
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Niklas Göke
#11: They outgrow their reality on a regular basis
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Niklas Göke
Everyone you’ll ever meet knows something you don’t
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Niklas Göke
Bounce shows you that training trumps talent every time, by explaining the science of deliberate practice, the mindset of high performers and how you can use those tools to become a master of whichever skill you choose.
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Niklas Göke
On Liberty is the philosophy classic that laid the foundation of modern liberal politics, by applying the concept of utilitarianism to societies and countries, in order to create a working system between authority and liberty.
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Niklas Göke
The Magic of Thinking Big gives you several starting points to develop and strengthen the most important trait of successful people: believing in yourself.
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Niklas Göke
Mindset explains the difference between having a fixed and a growth mindset, why one trumps the other, and what you can do to adopt the right one.
by
Niklas Göke
Learned Optimism digs into why optimists are healthier, happier, and more successful people than pessimists, how both are learned attitudes and what you can do to become an optimist yourself.
by
Niklas Göke
The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a formula for happiness.
by
Niklas Göke
Better Than Before breaks down the latest research on how to break bad habits and develop good ones, in order to help you find your habit tendency and give you a few simple tools to start improving your own habits.
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Niklas Göke
Happiness will teach you how our desire for it developed, what its benefits are, why money actually hurts our happiness and where it really comes from, and how Western countries could easily increase their happiness with a few changes.
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Niklas Göke
Spartan Up is a call for you to ditch modern day comfort, take up a challenge and don’t quit until you reach your goal by developing the mindset of an ancient Spartan warrior.
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Niklas Göke
The Happiness Advantage turns the tables on happiness, by proving it’s a tool for success, instead of the result of it, and gives you 7 actionable principles you can use to increase both.
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Niklas Göke
The Upside Of Your Dark Side takes a look at our darkest emotions, like anxiety or anger, and shows you there are real benefits that follow them and their underlying character traits, such as narcissism or psychopathy.
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Niklas Göke
You Are Not Your Brain educates you about the science behind bad habits and breaking them, giving you an actionable 4-step framework you can use to stop listening to your brain’s deceptive messages.
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Niklas Göke
Eat That Frog provides 21 techniques and strategies to stop procrastinating and get more done.
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Niklas Göke
The Speed Of Trust not only explains the economics of trust, but also shows you how to cultivate great trust in yourself, your relationships, and the three kinds of stakeholders you’ll deal with when you’re running a company.
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Niklas Göke
The Pomodoro Technique is the simplest way to productively manage your time with only two lists and a timer, by breaking down your workload into small, manageable chunks to stay fresh and focused throughout your day.
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Niklas Göke
Mastery debunks the myth of talent and shows you there are proven steps you can take to achieve mastery in a discipline of your own choosing, by analyzing the paths of some history’s most famous masters, such as Einstein, Darwin and Da Vinci.
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Niklas Göke
Work The System will fundamentally change the way you view the world, by showing you the systems all around you and giving you the guiding principles to influence the right ones to make your business successful.
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Niklas Göke
A Force For Good is a universal call to turn our compassion outward and use it to improve ourselves and the world around us in science, religion, social issues, business and education.
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Niklas Göke
Forensics: The Anatomy Of Crime gives you an inside looks at all the different fields of criminal forensics and their history, showing you how the investigation and evidence-collection of crimes has changed dramatically within the last 200 years, helping us find the truth behind more and more crimes.
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Niklas Göke
The World According To Star Wars Summary examines not only the unrivaled popularity of this epic franchise, but also what we can learn from it about the real world about politics, law, economics and even ourselves.
by
Niklas Göke
Mindsight offers a new way of transforming your life for the better by connecting emotional awareness with the right reactions in your body, based on the work of a renowned pyschologist and his patients.
