Psychology

Psychology

No Hard Feelings is a practical book for better managing the emotional side of work and building the skills needed to enhance your performance both within your role and more broadly throughout your career path by finding motivation again and managing negative emotions.
Resilience will help you find joy in self-transformation, showing you ways to become more positive, hard-working, and face hardship with the kind of bravery and optimism that will get you through any challenge.
The Highly Sensitive Person is a self-assessment guide and how-to-live template for people who feel, relate, process, and notice more deeply than others, and who frequently suffer from overstimulation as a result.
The How of Happiness describes a scientific approach to being happier by giving you a short quiz to determine your “happiness set point,” followed by various tools and tactics to help you take control of the large chunk of happiness that’s fully within your grasp.
Bittersweet explains where emotions like sorrow, longing, and sadness come from and what their purpose in our lives is, as well as helping us deal with grief, loss, and our own mortality.
Dopamine Nation talks about the importance of living a balanced life in relation to all the pleasure and stimuli we’re surrounded with on a daily basis, such as drugs, devices, porn, gambling facilities, showing us how to avoid becoming dopamine addicts by restricting our access to them.
Why Has Nobody Told Me This Before? is a collection of a clinical psychologist’s best practical advice to combat anxiety and depression and improve our mental health in small increments, collected from over a decade of 1-on-1 work with patients.
Just Keep Buying will help you answer the big questions about saving and investing money with clever stories and interesting data, all while acknowledging that your needs and desires will change throughout life and that, therefore, your financial behavior will have to do the same.
The 1-Page Marketing Plan offers a hands-on guide to creating a simple, single-page marketing strategy that will help you find prospects, generate leads, keep them engaged, and close sales, all from scratch.
The 4 Minute Millionaire is a collection of 44 short lessons sourced from the best finance books, each paired with an action item to help you get closer to financial freedom in just 4 minutes a day.
The Financial Diet is a compendium of clever money tips for beginners, offering thrifty spending advice and sound money strategies in a wide range of areas, such as budgeting, investing, work, food, home, and even love.
The Person You Mean to Be teaches you how to navigate cognitive biases that may prevent you from forming meaningful relationships and experiencing the world as it is by leading you to wrongful assumptions or limitations about your environment or by anchoring you in your preexisting beliefs.
The Second Sex delves into the concept of feminism by looking at historical facts and biases, and explains how being a woman implies being subjugated to a man, how making yourself smaller so that you can fit in today’s world, but also how women everywhere should react to the system and change it.
The Nicomachean Ethics is a remarkable piece of writing by the famous philosopher Aristotle, who talks about the meaning of life, about pursuing eudaimonia and not just happiness, about showing up and about embracing your soul and the purpose of your life on earth.
The Daily Stoic presents the philosophy of Ancient Romans through a compilation of daily meditations of Seneca, Epictetus, Marcus Aurelius, and many other philosophers who seemed to have found lifelong wisdom in stoicism, which is more actual than ever today.
The Bhagavad Gita is an ancient book packed with wisdom about life, our purpose on earth, the importance of developing virtues than can help us achieve our dharma, and how we can avoid living someone else’s dream.
How to Be Right delves into some of the thorniest issues that author O’Brien had to deal with throughout his career as a radio host in London, where he came across provocative arguments, people who love to debate just for the sake of it, and many others who used manipulation to get their point across.
The Undoing Project talks about the life and extensive research in the psychology of Kahneman and Tversky by bringing forth some of the most influential and groundbreaking discoveries they unveiled about human behavior and the biases in our decisions.