Psychology

Psychology

When Breath Becomes Air helps you see what’s really important by diving into Paul Kalanithi’s life of loving neuroscience, literature, meaning, and his family that ended from cancer in his mid-thirties.
Educated will help you become more grateful for your schooling, freedom, and normal relationships by explaining the family difficulties that Tara Westover had to break free of so that she could get her own education.
Alibaba shares the inspiring story of Jack Ma’s hard work, entrepreneurial vision, and smart thinking that helped him build one of the most successful and influential companies in the world.
A Beautiful Mind tells the fascinating story of the mathematical genius, mental illness, and miraculous recovery and success of John Nash Jr.
To discover one’s identity becomes a journey of self-exploration. You might venture from one extreme to the other while finding your true identity lies somewhere in between. Hence, once you have determined your values, abide by them.
Here’s the good news. Remaining stuck is only a perception and does not represent your actual reality. Now the not-so-good news. Feeling stuck is a sign something needs to change in your life. You might have an intuitive impulse to make those changes, but resist doing so for fear of change.
Like any journey, the intention to reach one’s destination is typically heralded by a goal or a plan, though you may not anticipate the rough waters ahead. That is, you might have to sail your boat in uncharted waters to reach your final destination. Life’s journey is filled with countless lessons, which many fail to concede when embroiled in their drama.
When we throw out expectations onto others, we set ourselves up for disappointment. We experience more peace and contentment when we stop expecting others to be who they’re not. Even if we believe they should “be a certain way,” it’s best to release the expectations altogether. This is where relationships get into trouble...
Two emotional states which carry a strong burden — guilt and shame. Healing these two states not only liberates you from carrying the burden of the past into the present moment, but the accompanying emotions of fear and anxiety are subsequently healed.
Who Will Cry When You Die? helps you leave a lasting legacy of greatness after you’re gone by giving specific tips on how to become the best version of yourself and the kind that makes others grateful for all of your contributions to their lives and the world.
The Worry-Free Mind helps free you of the shackles of all types of anxieties by identifying where they come from and what steps you need to take to regain control of your thinking patterns and become mentally healthy again.
The Road Back To You will teach you more about what kind of person you are by identifying the pros and cons of each personality type within the Enneagram test.
The Power Of Showing Up inspires parents to help their kids develop strong bonds and emotional intelligence by identifying how to be fully present as well as the benefits of doing so.
The Little Book of Lykke gives Danish-derived and science-backed tips that will help you be happier.
Resisting Happiness shows you how to get more joy in your life by exploring the roadblocks you unknowingly put in the way of it, explaining why it’s a choice, and giving specific tips to help you make the decision to be content.
Metahuman shows you how to tap into your unlimited potential by discovering a higher level of awareness surrounding the limits of your everyday reality.
Living Forward shows you how to finally get direction, purpose, and fulfillment by identifying why you need a Life Plan, how to write one, and the amazing life you can have if you implement it.
Joy At Work takes Marie Kondo’s famous tidying-up tips and applies it to your job to help you be happier in the physical areas, digital spaces, and uses of your time in the office.
Hold Me Tight gives you advice on how to build and sustain a deeper connection with your spouse or partner by identifying the importance that every kind of emotion has in creating a lasting relationship and how to handle each of them maturely.
Happier will improve your mental state and level of success by identifying what you get wrong about joy and how to discover what’s most important to you and how to make those things a more significant part of your life.