The 100-Year Life teaches you how to be resourceful and prepare ahead of time for a world in which people not only live longer but reach an age in the triple-digits, and talks about what you should be doing right now to ensure you have enough money for retirement.
Keto Answers is your go-to guide on how to get started with the ketogenic diet, its positive implications on your health and proneness to diseases like diabetes, and a fact-based study that debunks myths and assumptions about following a low-carb diet.
Brain Maker argues that the relationship between your gut and your mind is stronger than you know, and proves how the microbiome is responsible for your overall health in the long run.
Wintering highlights the similarities between the cold season of the year and the period of hardship in a human life, by emphasizing how everything eventually passes in time, and how we can learn to embrace challenging times by learning from wolves, from the cold, and how our ancestors dealt with the winter.
The Shallows explores the effects of the Internet on the human brain, which aren’t entirely positive, as our constant exposure to the online environment through digital devices strips our ability to target our focus and stay concentrated, all while modifying our brain neurologically and anatomically.
The Mountain Is You is a self-discovery book that aims to help its readers tap into their own power and discover their potential by overcoming trauma, life’s challenges, and working on their emotional damages, all through accepting change, envisioning a prosperous future, and stopping the self-sabotage.
The Courage to Be Happy offers a hands-on guide to living a meaningful life and letting go of negative thoughts by compiling the groundbreaking theories of psychologist Alfred Adler with other valuable research into an all-in-one book for becoming a happy and fulfilled person.
That Sounds Fun uncovers the secrets of a happy life: mindfulness, love, joy, and a good dose of doing whatever makes us happy as often as we can, starting from simple, day-to-day activities, to much bigger life experiences that speak to our soul.