Science

Subscribed helps your company move to a subscription model by identifying the history of this innovative idea, how it makes businesses so successful, and what you need to do to implement it in your own company.

Game Changers reveals the secrets that some of the most impactful people in the world use to hack their biology and win at life and will teach you how to achieve your goals and be happy.

What is ASMR? What does the science say about it? What does ASMR suggest about your personality and could it be used as a mental therapy?

Can phone usage impact longevity? By raising levels of the stress-related hormone cortisol, excessive phone usage may also threaten our long-term health.

We may come to find that the best medicine is that over which we have the most autonomy, our personal habits, if we are only willing to modify our behaviors and step into the sunlight...

The Telomere Effect shows you how to live healthier and stay younger longer by identifying an important part of your physiology that you might have never heard of and teaching you how to take great care of it.

The Sleep Solution improves your quality of life by identifying the myths surrounding rest that keep you from getting more of it, showing you why they’re false, and teaching you how to establish proper sleep hygiene.

The Joy Of Movement is just what you need to finally find the motivation to get out and exercise more often by teaching you the scientific reasons why it’s good for you and why your body is designed to enjoy it.

The Body helps you become smarter about how to take care of and use this mechanism that lets you have life by explaining how it’s put together, what happens on the inside, and how it works.

The Beautiful Cure makes you smarter by showing you how your immune system works and how recent advancements in our understanding of it can help us improve our health like never before.

Sleep Smarter is a collection of 21 simple tips and tricks to optimize your sleep environment once and then reap the benefits of more restful nights forever.

Food Fix will help you eat healthier and improve the environment at the same time by explaining how bad our food is for us and our planet and what we can each do to fix these problems.

Eat To Beat Disease will help you be healthier and fight off infection by identifying how food affects your immune system and what to put into your body that will make you more resilient against illness.

Deep Nutrition will help you get healthier by explaining the danger of modern dieting techniques that are actually doing harm to your body and making you sick.

Brain Rules teaches you how to become more productive at work and life by giving proven facts about how your mind works better with good sleep, exercise, and learning with all the senses.

Forest Bathing explores the culture behind Japanese forest therapy and its various health benefits.

Eat Better, Feel Better is a go-to guide for combating modern dietary problems and adopting a healthier lifestyle.

Brain Food delves into the topic of nutrition and how certain foods and nutrients can affect the well-being of the brain, its memory function, its cognitive capability, and how what we ingest can reverse the brain’s inclination to develop certain diseases.

The High 5 Habit is a self-improvement book that aims to help anyone who deals with self-limitations take charge of their life by establishing a morning routine, ditching negative talk, and transforming their life through positivity and confidence.

Long Life Learning questions the current educational systems worldwide in relation to an increasing trend in job automation, growing life expectancy, and a devaluation in higher degrees, all with a strong focus on the future of work and urgency to adapt to it.