Phantoms In The Brain will make you smarter about your own mind by sharing what scientists have learned from some of the most interesting experiences of patients with neurological disorders.
How To Change Your Mind reveals new evidence on psychedelics, confirming their power to cure mental illness, ease depression and addiction, and help people die more peacefully.
How To Change by Katy Milkman identifies the stumbling blocks that are in your way of reaching your goals and improving yourself and the research-backed ways to get over them, including how to beat some of the worst productivity and life problems like procrastination, laziness, and much more.
Exploring The World Of Lucid Dreaming is a practical guide to dreaming consciously which uncovers an invaluable channel of communication between your conscious and unconscious mind.
Empire Of Illusion motivates you to watch less TV and get better at reading by outlining the sharp drop in literacy levels in the United States in recent years, the negative effects that have followed, and the dark future ahead if we continue on this path.
Digital Gold details the beginnings of Bitcoin, including how it was developed, why it’s early years were such a struggle, the many people that contributed to its rise, and how it’s changed our world so far and why it will continue doing so for a long time.
Affluenza asserts that the reason we are so unhappy is because of our obsession with consumption and the sickness that it brings upon ourselves and the world around us as well.
by Clara Lobina
What to Eat When teaches us how food works inside our body and how to feed ourselves in a way that better suits our biology, making us healthier and stronger.
The Kindness Method by Shahroo Izadi teaches how self-compassion and understanding make forming habits easier than being hard on yourself, using the personal experiences of the author and what she’s learned as an addiction recovery therapist to show how self-esteem is the true key to behavior change.
The End Of Illness will change the way that you think of sickness and health by identifying the problems with the current mindset around them and how focusing on the systems within your body instead of disease will help you make better-informed decisions that will keep you on the path of good health.
The Emperor Of All Maladies details the beginnings and progress in our understanding of cancer, including how we first started learning about it, began developing ways to treat it and discovered ways to prevent it, and the biological effect that it has on us.
I Contain Multitudes will make you smarter and healthier by teaching you about the tiny ecosystems of microbes that live inside your body and on everything you see and by showing you how they affect your life and how to utilize them to improve your well-being.
Breath is a fascinating and helpful guide to understanding the science of breathing, including how doing it slowly and through your nose is best for your lungs and body, and the many proven mental and physical benefits of being more mindful of how you inhale and exhale.