I’ll be honest with you, I don’t really care about physically traveling..

If processes were people, the “orphans” would be the homeless kids wandering aimlessly in your business.

“Like this cup, you are full of your own opinions,” replied the Zen teacher. “If you do not first empty your cup, how can you taste my cup of tea?”

I heard my neighbor fall in love through thin walls. I heard her try on half her closet before their first date, heard several pep talks from girlfriends via FaceTime. I heard him pick her up that evening, rare, for New York. I heard him leave the morning after the second date. Not so rare for New York. I heard a lot more the night before that too but I’ll keep that to myself because I’m a lady.

For better or worse, our habits shape us. Our daily lives are a series of habits played out through the day. Better life habits have the potential to increase your well-being and ability to perform effectively.

We decided we wanted to motorbike in Vietnam after having such an amazing time riding around the Thakhek loop in Laos. We spent a week in…

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Whenever you switch on your TV, there’s always something on that can get you hooked. I’m a movie maniac and I admit I’ve fallen prey to the modern trend of TV shows. I can see why creators bet on the format of TV shows. When I come back home and it’s around midnight, I can rarely make it through a two-hour-long feature. TV show episodes only last about an hour and in case the show is good, you get sucked in very fast. My favorites like Game of Thrones, Westworld, Twin Peaks, and others, those are all fine. But that’s not the right movie night. An all-out movie night means a bowl of popcorn, a comfy blanket, a switched-off phone. God, it’s been so long since I’ve given myself permission to enjoy this luxury!